GroupX Schedule
Fall Semester GroupX Schedule
August 24, 2026 - December 11, 2026
No Registration Required
No Classes:
*While Studio A, Boxing, and Studio C are available for informal recreation, please allow for 15 minutes before class and 15 minutes after class for the instructor to set up and break down the studio space.*
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Mat Pilates | Mind/Body Studio | Magnolia |
| 6:45 am - 7:30 am | Tiger Beats | Cycle Studio | Bruce |
| 8 am - 9 am | Hatha Yoga | Mind/Body Studio | Gracie P |
| 9:30 am - 10:30 am | Power Pilates | Studio A | Gracie P |
| Noon - 1 pm | Tiger Pump | Studio A | Juanita |
| 12:15 pm - 1 pm | Mat Pilates | Mind/Body studio | Brooke |
| 2 pm - 2:45 pm | Power Pilates | Studio A | Christeon |
| 4 pm - 5 pm | Mat Pilates | Mind/Body Studio | Sarah |
| 4:30 pm - 5:15 pm | Tone Up | Studio A | |
| 5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Gigi |
| 5:15 pm - 6:15 pm | Hatha Yoga | Mind/Body Studio | Janice |
| 5:30 pm - 6:30 pm | Tiger Pump | Studio A | Rebecca |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Samantha |
| 6:30 pm - 7:30 pm | Mat Pilates | Mind/Body Studio | Casidey |
| 7 pm - 8 pm | Turn Up Dance | Studio A | KC |
| 7:45 pm - 8:45 pm | Vinyasa Yoga | Mind/Body Studio | |
| 8 pm - 9 pm | Zumba | Studio B | Elena |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Vinyasa Yoga | Mind/Body Studio | Sienna |
| 6:45 am - 7:30 am | Power Pilates | Studio A | Kaylen |
| 8 am - 9 am | Tiger Pump | Studio A | Juanita |
| 8 am - 9 am | Mat Pilates | Mind/Body Studio | Sienna |
| 11 am - 11:45 am | Power Pilates | Studio A | Nisa |
| 12:15 pm - 1 pm | Mat Pilates | Mind/Body Studio | Nisa |
| 4 pm - 5 pm | Vinyasa Yoga | Mind/Body Studio | |
| 4:30 pm - 5:15 pm | Power Pilates | Studio A | Brooke |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Chloe |
| 5:15 pm - 6:15 pm | Mat Pilates | Mind/Body Studio | Janice |
| 5:30 pm - 6:30 pm | Tiger Pump | Studio A | AnneMarie |
| 5:45 pm - 6:30 pm | Boxing | Boxing Studio | Cole |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Jenny |
| 6:30 pm - 7:30 pm | Hatha Yoga | Mind/Body Studio | |
| 7 pm - 8 pm | Turn Up Dance | Studio A | Alanis |
| 7:45 pm - 8:45 pm | Mat Pilates | Mind/Body Studio | Kayla |
| 8 pm - 9 pm | Zumba | Studio B | Camille |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio | Kayla |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Mat Pilates | Mind/Body Studio | Magnolia |
| 6:45 am - 7:30 am | Tiger Beats | Cycle Studio | Bruce |
| 8 am - 9 am | Vinyasa Yoga | Mind/Body Studio | |
| 9:30 am - 10:30 am | Power Pilates | Studio A | Casidey |
| Noon - 1 pm | Tiger Pump | Studio A | Juanita |
| 12:15 pm - 1 pm | Mat Pilates | Mind/Body Studio | Gracie P |
| 2 pm - 2:45 pm | Power Pilates | Studio A | Christeon |
| 4 pm - 5 pm | Mat Pilates | Mind/Body Studio | Sienna |
| 4:30 pm - 5:15 pm | Tone Up | Studio A | |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Samantha |
| 5:15 pm - 6:15 pm | Hatha Yoga | Mind/Body Studio | Janice |
| 5:30 pm - 6:30 pm | Tiger Pump | Studio A | Rebecca |
| 5:45 pm - 6:30 pm | Boxing | Boxing Studio | Cole |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Samantha |
| 6:30 pm - 7:30 pm | Mat Pilates | Mind/Body Studio | |
| 7 pm - 8 pm | Turn Up Dance | Studio A | KC |
| 7:45 pm - 8:45 pm | Vinyasa Yoga | Mind/Body Studio | |
| 8 pm - 9 pm | Zumba | Studio B | Elena |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Hatha Yoga | Mind/Body Studio | Sienna |
| 6:45 am - 7:30 am | Power Pilates | Studio A | Kaylen |
| 8 am - 9 am | Tiger Pump | Studio A | Juanita |
| 8 am - 9 am | Mat Pilates | Mind/Body Studio | Kaylen |
| 11 am - 11:45 am | Power Pilates | Studio A | Nisa |
| 12:15 pm - 1 pm | Hatha Yoga | Mind/Body Studio | Nisa |
| 4 pm - 5 pm | Vinyasa Yoga | Mind/Body Studio | |
| 5 pm - 5:45 pm | Tiger Beats | Cycle Studio | Chloe |
| 5:15 pm - 6:15 pm | Mat Pilates | Mind/Body Studio | Casidey |
| 5:30 pm - 6:30 pm | Tiger Pump | Studio A | AnneMarie |
| 5:45 pm - 6:30 pm | Boxing | Boxing Studio | Cole |
| 6:15 pm - 7 pm | Tiger Beats | Cycle Studio | Jenny |
| 6:30 pm - 7:30 pm | Vinyasa Yoga | Mind/Body Studio | Gracie G |
| 7 pm - 8 pm | Turn Up Dance | Studio A | Alanis |
| 7:45 pm - 8:45 pm | Mat Pilates | Mind/Body Studio | Kayla |
| 8 pm - 9 pm | Zumba | Studio B | Camille |
| 9 pm - 9:30 pm | Restorative Yoga | Mind/Body Studio | Kayla |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 6:30 am - 7:30 am | Mat Pilates | Mind/Body Studio | Magnolia |
| 6:45 am - 7:30 am | Tiger Beats | Cycle Studio | Bruce |
| 9:30 am - 10:30 am | Power Pilates | Studio A | Casidey |
| 12:15 pm - 1 pm | Mat Pilates | Mind/Body Studio | Sarah |
| 2 pm - 2:45 pm | Power Pilates | Studio A | Christeon |
| 4 pm - 5 pm | Mat Pilates | Mind/Body Studio | Rachel |
| 4:30 pm - 5:30 pm | Turn Up Dance | Studio A | Camille |
| 5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Craig |
| 5:15 pm - 6:15 pm | Hatha Yoga | Mind/Body Studio | Gracie G |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 9:30 am - 10:15 am | Tiger Beats | Cycle Studio | Bruce |
| 10:30 am - 11:15 am | Power Pilates | Studio A | Gracie G |
| Noon - 1 pm | Turn Up Dance | Studio A | Camille |
| 12:30 pm - 1:30 pm | Mat Pilates | Mind/Body Studio |
| Time | Class | Location | Instructor |
|---|---|---|---|
| 10:30 am - 11:15 am | Power Pilates | Studio A | Magnolia |
| 11:30 am - 12:15 pm | Tiger Beats | Cycle Studio | Jenny/Samantha |
| 4 pm - 5 pm | Mat Pilates | Mind/Body Studio | |
| 5 pm - 5:45 pm | Cycle Interval | Cycle Studio | Craig |
| 5:30 pm - 6:30 pm | Vinyasa Yoga | Mind/Body Studio | |
| 6:45 pm - 7:30 pm | Restorative Yoga | Mind/Body Studio |
Reformer Pilates
Experience our Reformer Pilates offerings including a 5-week Progressive Class series designed to build core strength, balance, and full-body awareness. Work with a certified instructor to increase your skills and intensity over time, or drop in for a powerful full-body workout. Progressive Classes are $120 for students and $160 for members. Space is limited so secure your spot early!
- Session 1: Monday, September 7, 2026 (Registration August 24, 2026 - September 11, 2026)
- Session 2: Monday, October 19, 2026 (Registration October 5, 2026 - October 23, 2026)
Faculty/Staff Small Group Training
Take your workouts to the next level with Faculty/Staff Small Group Training! This 4-week program gives you more attention and guidance from our instructors while challenging you to reach your fitness goals. Sessions run from 12:15–12:45 pm. Cost is $60 for members and $100 for non members. Space is limited—sign up early to secure your spot!
- Session 1: September 1, 2026 (Registration August 10, 2026 - September 4, 2026)
- Session 2: September 29, 2026 (Registration August 10, 2026 - October 2, 2026)
- Session 3: October 27, 2026 (Registration August 10, 2026 - October 30, 2026)
- Session 4: December 1, 2026 (Registration August 10, 2026 - December 4, 2026)
Parade Ground Pilates
Join us on the Parade Ground for a Mat Pilates class! This class will take place on Friday, October 23, 2026 from 11 am - Noon. No registration is required—just drop in and move with us!
GameDay Ready with UREC
Heading out to tailgate this weekend? Don’t let the heat take you out before kickoff! Join us on the Social Staircase from 1 pm to 3 pm for a quick pit stop to recharge. We’ve got electrolyte boosts, sun protection, and wellness essentials to keep you feeling 100% from Friday night through the final whistle. Check out program dates below. Registration opens Friday September 4 and 25!
- Friday, September 11, 2026
- Friday, October 2, 2026
Paddleboard Yoga
Find your balance on the water with Paddleboard Yoga in the Outdoor Shallow Pool! These unique sessions combine yoga poses with the challenge of floating on a paddleboard—perfect for building strength, stability, and focus. Join us on the following Wednesdays at either 6:00–6:45 pm or 7:00–7:45 pm. No registration is required—just drop in and flow!
- August 26, 2026
- September 2, 2026
- September 9, 2026
- September 16, 2026
- September 23, 2026
- September 30, 2026
- October 7, 2026
Black Light Events
Join us in the Studios for Black Light Cycling, Yoga, Turn Up Dance, or Pilates for a high-energy workout under glowing black lights. Glow sticks are provided, and wearing white or neon colors is encouraged to maximize the experience. No registration is required—just drop in and glow with us!
- Black Light Cycling
- Black Light Yoga
- Black Light Turn Up Dance
- Black Light Pilates
Get Movin'
UREC GroupX classes are lead by a trained instructor who creates an engaging and fun environment in a group setting by designing programs with everyone in mind. GroupX is free to all UREC members, and you just need to show up and sign up in the class. Then all you need to do is get movin' with the community and recharge your soul.
Cycle Classes include: Coach by Color, Interval 45, and Tiger Beat
Outdoor Fitness Classes include Full Body Focus and eXterior Fitness
Mind/Body classes include yoga, guided meditation, Pilates, and Barre
Boxing Classes include: Cardio Kickboxing and Boxmaster
Studio Classes Include Barre, ZUMBA, HIIT, Tiger Pump
Looking for something else?